We all know community and individual anxiety is at its peak right now and with all of this transition (whether through work or school), you might be trying to figure out how you are going to get through. The reality is, staying on top of school & work is just one of the things thatContinue reading “Keeping it Together in a Pandemic: A Survival Guide”
Category Archives: mental health
What I’m Reading- February 2019
Here is a short list of some of the collections, blogs, and magazines that have really moved me this month.
The Self Care Spell
The little spells to care for yourself.
There is no such thing as high functioning
There is no such thing as high functioning Or low functioning There is only pretending Or can’t pretend. There is only “productive” or “not productive” There is only commodity or consumer. There is no such thing as high functioning Just tightened chests in an office Or a classroom And quiet calls to therapists becauseContinue reading “There is no such thing as high functioning”
To Love the Depressed
You are wanted. You are loved. You are worthy. Look at your friends and family and say that to them regularly. You are wanted. You are loved. You are worthy. Send your loved ones a text in the middle of the night. Give them a call and ask them to lunch. When they cross yourContinue reading “To Love the Depressed”